January 2012
24 posts
Jan 31st
178 notes
Jan 31st
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Accio Healthy Me: Workouts - Week 1, January... →
acciohealthyme: Monday: Stronglifts 5x5 W1D1 — Bench press: Warm up: 45x5 45x5 Working sets: 65x5 65x5 65x5 65x5 65x5  Notes: Not too hard, but challenging all the same. — Squats Warm up: 95x5 95x5 Working sets: 115x5 115x5 115x5 115x5 115x5  Notes: Challenging. — Row Working sets: 45x5 45x5 45x5 45x5…
Jan 29th
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Jan 29th
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Jan 29th
29 notes
Jan 29th
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Jan 29th
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Jan 29th
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Jan 29th
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Jan 29th
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Jan 29th
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Jan 29th
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Jan 29th
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I went to college and gained some weight .... :(
Now I’m back at the weight lost thing again. 
Jan 28th
Jan 28th
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Jan 28th
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Jan 28th
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1 tag
Jan 28th
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Jan 28th
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Jan 28th
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Jan 28th
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